Body - Mind - Spirit

Judo

The Gentle Art

Teaching Judo

For over 5 Years

Technical Training

Detailed Instruction Of All Techniques

Useful Self-Defense

Demonstrations for both Gi and Nogi

What We Offer

OUR Courses

Judo Basics

Nage Waza
(Throwing Techniques)

Ne Waza
(Ground Techniques)

Nogi Techniques

Training Drills

History

Old School Art

Effective Self-Defense

Mind

Sharpen your mind by training your senses to process threats quickly and react effeciently.

Body

Build strength and endurance through solo and partner drills designed to improve your body.

Spirit

Enhance your spirit by perservering through the physical and mental trials Judo provides.

fully explained techniques and tips to help you

Push beyond your limits

Our Clients Believe in Us

Here Is What They Are Saying

Train With Our Team

MEET THE TEACHERS

James Neely

Fitness Guru

Maria Morales

TRX Master

Debby Scott

Core Trainer

Kevin Joy

Body Builder

Learn The Gentle Way

No Strength Necessary. Size Doesn't Matter.